CORPORATE FITNESS

SMART MONEY IS WORKING OUT
---
BOSA BOOTCAMPS



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WHITE ROCK KNOWS
THE POWER OF
ACCOUNTABILITY!
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IF WR TAKES ON THE
NUTRITION CHALLENGE!
---
 BY ISABELLE THIELEN

 

FIRING IT UP FOR
THE OUTDOOR BIKE SEASON!

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JOHN HENRY BIKES
LIVE TO RIDE!

 

STRENGTH TRAINING FOR
THE ENDURANCE ATHLETE

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BY CHELSEA RAYMOND
---
IF WEST VANCOUVER  COACH

 

LICIOUS LIVING
NUTRITION CORNER
|

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BALANCED EATING
= A BALANCED DIET
---
WHAT AND WHY



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TITLEIST
PERFORMANCE
INSTITUTE
|

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WITH KITSILANO COACH
MARK COATES

 



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GET READY FOR GOLF!
|

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AND THE UPCOMING SEASON
---
WITH GREEN ROOM GOLF

 

MASTERING THE TRANSITION!
|

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TRI-SPORT TIPS
BY JAMES GREENWOOD

 

HE SHOOTS,
HE SCORES!
|

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KITSILANO HOCKEY NIGHT

 

TRY A FREE ONLINE
YOGA SESSION
|

|
AT
mypypeline.com/yoga

 

mypypeline.com
|

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IPOD VIDEO FITNESS
WORKOUTS ON DEMAND!
---
THE NEW WAVE OF FITNESS


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CLICK BELOW FOR:

INNOVATIVE FITNESS.COM

INNOVATIVE FITNESS
LOCATIONS

SUPPORT CENTER
DIRECTORY

 





MARCH 2009


MY FIRST HALF!
|

|
IF TAKES ON THE
CHALLENGE OF THE HALF!

 

PLANNING YOUR 2009!
|

|
WITH MEYRICK JONES
IF-SPONSORED ATHLETE
& OLYMPIC HOPEFUL

 

THE 2009
VANCOUVER SUN RUN!
|

|
JOIN THE TRIBE
---
50,000-STRONG AND
STILL RUNNING!
---
vancouver's biggest race

 

SNOWSHOE THE NORTH SHORE
|

|
WITH INNOVATIVE FITNESS!
---
SUCH BEAUTY IN OUR
OWN BACK YARD

 

THE CANADIAN
SKI MARATHON
|

|
WITH IF-SPONSORED
ATHLETE MARK COATES

_________________

 

What is

THE INNOVATIVE
PHILOSOPHY?

LACTATE
THRESHOLD
TESTING
SERVICE


READING YOUR
PERSONAL ACCOUNT
STATEMENT

___________________

 

THE MYPYPELINE
PREHAB KIT
|

|
-
Take control of your
body and fitness
with pre-habilitation

 

CHANGE YOUR LIFE!
|

|
JOIN OUR TEAM!
- - -
DO YOU HAVE
WHAT IT TAKES?