MOUNTAIN BIKE TRIP
OF A LIFETIME!

MOAB!



_____________________

 

TRAIN THE TRAINER '09!
|

|
IT'S PAY-BACK TIME!

 

IF TEAM
MAKES THE PODIUM
AT THE TRANROCKIES!
|

|
BY CHANTAL HILBERT

 

LICIOUS LIVING
NUTRITION CORNER
|

|
EAT YOUR ESSENTIAL
NUTRIENTS!
|
HERE'S HOW TO MAKE
SURE YOU'RE GETTING EM!

 


___________________

 

TITLEIST
PERFORMANCE
INSTITUTE
|

|

WITH KITSILANO COACH
MARK COATES

 

LACTATE
THRESHOLD
TESTING
SERVICE


READING YOUR
PERSONAL ACCOUNT
STATEMENT

 

CLICK BELOW FOR:

INNOVATIVE FITNESS.COM

INNOVATIVE FITNESS
LOCATIONS

SUPPORT CENTER
DIRECTORY

 



_____________________

 

IF PORT MOODY
UPDATE!
|

|
WE'RE GOOD TO GO
LATER THIS MONTH!

 

SWITCHING GEARS!
|

|
THE JOY OF WINTER
CROSS-TRAINING!
|
BY MARK COATES

 

JOHN HENRY'S
|

|
BIKE BLOW-OUT

_____________________

 

TRY A FREE ONLINE
YOGA SESSION
|

|
AT
mypypeline.com/yoga

 

FITNESS ON DEMAND!
|

|
MYYPELINE
REVOLUTIONIZES FITNESS
WITH THE NEW WAVE:
IPOD VIDEO TO GO


 _____________________

 

WHAT IS
THE INNOVATIVE
PHILOSOPHY?

 





NOVEMBER 2009

 

THE IMPORTANCE OF
PROPER NUTRITION
|

|
BALANCE IT OUT AND
SEE THE RESULTS
|
THE NUTRITION CHALLENGE

 

EGYPT '09
|

|
A DESTINATION BEYOND

 

THE RUNNING JOURNEY
|

|
THE STRATEGY BEHIND
THE DESTINATION
|
BY JEFF DALLIN

 

THE 2009 FALL CLASSIC!
|

|
NOV 15
UBC

 

THE PUMPKIN RUN!
|

|
DOING IT FOR THE
PEACE ARCH HOSPITAL
FOUNDATION

 

_________________

 

THE MYPYPELINE
FIT KIT!
|

|
A day off from IF isn’t a day off from your training! Learn your moves with your trainer, then practice them at home with the MyPypeline FitKit.
GET IT NOW!

 

___________________

 

CHANGE YOUR LIFE!
|

|
JOIN OUR TEAM!
- - -
DO YOU HAVE
WHAT IT TAKES?