IF White Rock Presents: 

"Body After Baby - Knowing the Facts & Getting it Back"

Sunday, March 11th

12pm-4pm

   For all new Moms - IF White Rock welcomes the experts from Diane Lee & Associates Physiotherapy to speak on how to bring your body back after recently having a child.

At the end of this 1-day seminar, course participants will have a better understanding of their own bodies as they recover form and function in the postpartum period. 

Postpartum recovery is a unique experience for everyone and the road back to your pre-baby body starts with understanding your own body and how your baby has impacted it. At the end of the seminar, participants will be better able to identify the areas that they need to individually address and determine how best to go about getting their body back. 

Cost for the seminar will be $20 and all proceeds will be donated to a local White Rock charity.

To Register - please contact Innovative Fitness at whiterock@innovativefitness.com or by phone (604) 536-1355

 About the Speakers:

 Cathy Rogers, B.Sc.(PT), CAFCI

Cathy graduated with a Bachelors degree in Physical Therapy from the University of Toronto in 2003.  Prior to this, she completed an undergraduate degree in Biology at the University of British Columbia where she was also a member of the Varsity Women's volleyball team.  Since graduating, Cathy has completed extensive training in orthopaedics and chronic pain and completed her certification in acupuncture from the Acupuncture Foundation of Canada in 2005.  She joined the team at Diane Lee & Associates - Consultants in Physiotherapy in 2009.  Cathy has a keen interest on postpartum health, especially since giving birth to twin girls in 2010.

 Rachael Corbett, B.Sc. (PT), RCAMT

 Rachael Corbett graduated from UBC with a Bachelor of Science in Physical Therapy in 2005. She earned her Residency in the Canadian Academy of Manual and Manipulative Therapy (RCAMT) in 2007 and currently assists Diane Lee on various courses in Vancouver including Restoring Form and Function of the Abdominal Wall After Pregnancy.  In 2009 Rachael pioneered a provincial pamphlet for post-partum moms to help them know what is normal for their bodies after having a baby and when to seek help.  Since having her two beautiful boys (2 and 4) she has begun to train in ballet and is taking her grade 6 RAD ballet exam in March 2012.  She frequently assesses and treats women to help them get their bodies back after baby.

For More Information on Diane Lee & Associates Physiotherapy:

dianelee.ca/