Quinoa and Portabella Stuffed Tomatoes

with smoked paprika fennel sauce

Yield: (5-6 entree sized portions)

2 tbsp

vegetable oil

30 ml

1 medium

onion diced

1 medium

½ lb

portabella mushrooms diced

225g

1 clove

garlic minced

1 clove

1 tsp

sage

5 ml

 

 

 

½ cup

red wine

125 ml

To taste

salt and pepper

To taste

1 cup

red quinoa

250 ml

2 cups

vegetable stock

500 ml

6 large

tomatoes

Hollowed out, This pulp can be used as a portion of the crushed tomatoes used in the sauce.

6 large

 

Sauce

 

2 tbsp

smoked spanish paprika

30 ml

1 clove

garlic minced

1 clove

1 medium

onion diced

1 medium

1 medium

fennel bulb diced

1 medium

¼ cup

water

60 ml


Instructions:

1.      Sauté the first group of ingredients until softened and slightly browned.

2.      Deglaze the pan with the red wine and stir/scrape the pan to loosen all the caramelized bits from the pan.

3.      Add the second group of ingredients, cover and cook over medium heat for about 15 minutes. Allow another 5 minutes resting time before service.

4.      While the quinoa is cooking, cook the first group of sauce ingredients at medium heat in a separate saucepan until the onion has become translucent.

5.      Add the crushed tomatoes, stir, bring to a simmer and adjust seasoning with salt and pepper.

6.      Fill the hollowed out tomatoes with the quinoa mixture bake at

4500 F/220 C until the tomatoes begin to soften slightly.

7.      Serve on a pool of, or napped with the sauce. 


Pair with:

Soie de Bourgogne


Nutritional Information

Calculations based upon the basic recipe excluding

 optional ingredients and variations.

Per 1 cup/250 ml serving in a tomato

Energy

346 calories

1448 kJ

Protein

10 g

Fat

7 g

Carbohydrate

65 g

Sodium

348 mg

Potassium

1484 mg

Calcium

78 mg

Iron

5 mg


All recipes courtesy of 'The Gluten Free Chef'

 

Product availability and price subject to change without notice.

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